THE DUMMIES GUIDE TO FITNESS TRAINING IN THE PARK
HOURGLASS FIELD COMMUNITY PARK
Par Fitness Course comprised of 5 exercise stations
One lap, walking/jogging, around the park is up to .85 mile
MIRA MESA COMMUNITY PARK
One lap, walking/jogging, around the park is up to .62 mile
LOPEZ RIDGE NEIGHBORHOOD PARK
Par Fitness Course comprised of 4 exercise stations
One lap, walking/jogging, around the park is up to .43 mile
CAMINO RUIZ NEIGHBORHOOD PARK
One lap, walking/jogging, around the park is up to .55 mile
BREEN NEIGHBORHOOD PARK
Par Fitness Course comprised of 7 exercise stations
One lap, walking/jogging, around the park is up to .36 mile
And for those really wanting a more vigorous workout, go to CAMINO RUIZ NEIGHBORHOOD PARK, find the entrance to the Penasquitos Canyon Preserve, go down into the canyon to one of the two major east-west trails. From there you can travel 4-8 miles or more before you get back to the park. Enjoy, you will sleep good that night.