by Mira Mesa Recreation Council | Sep 30, 2019 | Events, News
Mental health is essential to our well-being. At this free workshop, clinicians from Sharp Mesa Vista Hospital will discuss signs of mental illness, and share strategies to help loved ones struggling with issues such as depression, anxiety, bipolar disorder and...
by Mira Mesa Recreation Council | Jun 2, 2019 | Events, News
Tasty, Freshly Prepared Meals Monday -Friday, June 17 – August 16. Summer meals at no charge for kids & teens ages 18 and younger. Download (PDF,...
by Mira Mesa Recreation Council | Jun 2, 2019 | Events, News
1st annual SUMMER FIT FEST! Open to the public, a family friendly event to promote and gain more knowledge on how to sustain and maintain a healthy & active lifestyle! Download (PDF,...
by Mira Mesa Recreation Council | Apr 29, 2019 | Events, News
FREE Family event on May 11 at Hourglass Park Download (PDF,...
by Mira Mesa Recreation Council | Apr 29, 2019 | Events, News
This Memorial Day Weekend, (May 25, 26, and 27) Mira Mesa will host the 29th Annual Top Gun Soccer Tournament. Each year this tournament showcases Mira Mesa as a proud and friendly community. Download (PDF,...
by Mira Mesa Recreation Council | Apr 29, 2019 | Events, News
Stress is an everyday reality, but how you deal with it can affect your overall health. Attend this free workshop on May 2 to learn strategies for staying calm, cool and collected even in stressful situations. Download (PDF,...
